Top Acne Home Remedies For Clearer Skin

Acne is a very annoying problem and learning how to get rid of
it can be a great challenge. Every day new acne treatment
options are introduced and it can get difficult to decide which
ones will work well for you. The key point to remember is to
keep trying new approaches and keep an open mind to new and
different treatments if the current ones you have been using
have not worked for you.

There are even many home remedies you can make on your very own
and use that can help to reduce your acne problem significantly
in many cases. Here are some potentially effective acne home
remedies that may help to clear your skin permanently:

Juice Fasting:

Juicing fresh fruits and vegetables using your own juicer can
help to reduce acne especially if you go on a one to two day
juice fast since this will help to cleanse your system which in
turn will reduce toxicity levels in your body so acne causing
bacteria is less likely to thrive.

Buy a good juicer and use it as often as possible with a
combination of your favorite fruits and vegetables such as
apples, pears, celery, carrots and oranges or any other hard
fruits that can be juiced. Be sure to juice a lot of carrots as
they contain many nutrients that are great for the skin. There
are also many fresh juice stands you can find in major malls
which can be a great alternative to fast food or drinking soda.
Not only can your acne condition improve but so can your overall
health which is priceless.

Oatmeal:

There are a lot of nutrients in oatmeal that are great for the
skin. Cook a little oatmeal, let it cool and apply a paste of it
to your face. Let the paste sit for a few minutes on your face
before you rinse it off using warm water.

Almond Oil:

Many skin moisturizers can be harsh on the skin as they contain
many additional chemicals and preservatives. Using almond oil
can be a great natural moisturizer that will not cause
unnecessary irritation.

Exercise:

Regular physical activity helps to keep your body strong and
functioning properly. It also helps to cleanse your system which
will help in the fight against acne. If you live a very
sedentary life then seriously consider being more active like
joining a gym or taking up a new sport like golf or tennis.

Stress Reduction:

Prolonged stress can contribute to making acne worse. Be sure
to reduce stress as much as possible. Some simple ways to lower
stress can be to watch a funny movie or tv show as laughter is
great for reducing stress. You can also learn meditation or yoga
which will help to calm your mind and this will also be great at
lowering stress levels. It also helps to have a positive outlook
on life so do not get down on yourself too much. If you have
problems then be grateful for them as they are opportunities in
disguise which will make you a better and stronger person.
Consider some of these acne clearing tips to help you get rid of
acne permanently.

About The Author: Adrianna is a researcher and author. She is a
regular contributor to a site on acne treatments that helps
people to solve their acne problem, please visit at
http://www.acnetreatments4u.org and find out how you can become
acne free.

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