Use Right Acne Products, Medicine And Treatments To Cure Your Acne

History tells us that evolution is far better than revolution!
When we talk and decide about medicines that treat acne, we have
to keep aside our emotions, for acne is a emotional subject,
which touches the patient's psychological tissues, very
painfully. You are likely to be carried away by the attractive
labels and full page advertisements, "Want beautiful skin?"-as
if it is stored in shelves and you have to only tell the number
of yards of skin that you require!

The so-called premium products designed to treat and prevent
acne need a careful scrutiny. Always remember, your acne problem
is YOUR problem. Never make the mistake of comparing it with the
neighbor's acne problem. If no two individuals are alike, how
can their skins be alike? It is you who have to decide, whether
a particular medicine will work for you or not. A dermatologist
has a major role to play in the acne drama, but you are the
producer-director. You perhaps produced acne due to your wrong
living and you better direct it and bring it to a happy ending!

What is acne after all? It is an inflammatory skin disorder of
the skin's sebaceous glands and hair follicies. Are you aware
that the skin breathes! If the pores become clogged, the
microbes that are involved in cause acne flourish and then you
get pimples, blackheads and often inflammation. It is possible
to clear pimples and blackheads with proper remedies.

The post-inflammatory changes caused by acne are part of the
skin's natural healing process. There are certain practices and
medicines that can help facilitate their healing process. Using
tretinoin (Retin-A, Renova, Avita) speeds up the skin's
remodeling process and helps heal post-inflammatory changes.

Renewing cleanser gently exfoliates dead skin cells allowing
benzoyl peroxide to penetrate pores. It is all about protecting
your skin from forming new bacteria that cause the breakouts!

The most common agents to treat acne are the antibiotics,
though not the safest! Side-effects and reactions can not be
ruled out. Soaps, lotions, gels and creams are a matter of
choice. Careful selection is the rule!

Rub garlic over the pimples and they would vanish without
leaving a trace. Do it a number of times in a day. Garlic has
cured very tough forms of acne cases, wherein the sufferers had
thought that it is incurable and they are supposed to live with
the scars forever. It is the external use of garlic that matters
to finish off the presence of boils, pimples and spots on the
skin. Garlic purifies blood, when you take it orally. Make
garlic a regular part of your food and it will provide solid
support to the skin to remain in the original condition. Also,
it will keep the infections at bay.

So, for every minor acne problem, you need not visit the
dermatologist. Only you should be sure of the merits of the
medicines you take, and with right type of living, in
co-operation with the Nature! Even then, say Hello to the
dermatologist on the eve of New Year! You may still need his
advice for some stubborn acne!

About The Author: http://www.acnetalks.com/pimple/ & Acne
provides detailed information on acne treatment, pimples, acne
skin care and more.

Health Forums: Great Health Advice Is Only A Click Away

The Internet truly is the information 'super-highway'. We can
log on and research almost any topic imaginable. More and more
people are turning to the Internet for advice on their health
and well-being. Millions of Internet users are active members in
health forums across the World Wide Web where they can log on
for instant access to health information and advice from experts
and other forum members. health forums generally contain
featured articles on topics of interest, and are updated
regularly, if not daily.

With the economy in its current state of decline, medical costs
are on the rise. The cost of seeing a doctor or other health
care provider is skyrocketing. There are a staggering number,
actually millions of uninsured Americans, who can't afford to
seek medical attention for common ailments and therefore suffer
alone. These well-designed and informative health forums fill a
widening gap in the system by providing much-needed advice to
those who can't afford, don't have the time, or simply don't
want to bother with going to the doctor.

health forum users will typically access the forum by creating
a username and password. They can also create a profile, which
is a recommended step in order to receive the most customized
advice available. Some health forums even have the option of
adding your photograph or an avatar of your choice to your
profile for a more personalized look. Once you have created
your 'free account', you are ready to start posting to the
various threads that are available, or even start your own
thread.

A good health forum will have a variety of topics, broken down
into subtopics. For instance, some topics may include weight
loss, pregnancy, cancer, female health, geriatrics, dermatology,
psychiatry, pediatrics, and sexually transmitted disease, to
name a few. Questions about acne would be directed to the
dermatology section of the forum, while concerns about
Alzheimer's Disease might be better addressed in the geriatrics
section.

health forum users have not only an opportunity to discuss
their own medical conditions and concerns, but are also
encouraged to proctor their own advice on subjects in which they
might have experience. For instance, if you've been successful
on the Atkins diet plan, you might want to add your encouraging
viewpoint and advice to others who are contemplating using the
Atkins method, or to suggest the plan to those who are on the
health forum to find a plan that works well.

Many people searching these health forums will find that there
are healthy and natural alternatives to curing or helping
ailments that might traditionally require medicine. This is a
great solution when considering that most medications have side
effects.

Health forums are scrutinized by a full-time moderator, whose
job is to ensure that posts are relevant, and to monitor the
forum for spam. This assures that only valid information is
available for users who are in need of information and advice.
The best health forums actually have a medical doctor or other
health care professional who moderates the posts and offers up
advice that he would give if you were his patient.

These boards may feature an "ask the doctor" thread, and the
doctor/moderator will also seek out posts from other threads
that he feels needs his expert attention. In addition, the
doctor may look for posts that are unanswered because no one in
the health forum community had the appropriate advice to offer,
or he may look for posts that are answered erroneously and
correct any misinformation that has been given. If the health
forum you are looking at has a doctor on staff, you can be
assured that the information on the forum is the best available
anywhere.

When choosing a health forum to join, it is important to ask
yourself a few questions. Does this health forum have a wide
variety of topics to choose from? Are most of the major health
systems represented - for example, cardiology, hematology,
oncology, etc.? Does the forum's website seem to be easy to
navigate? And perhaps, most importantly, is there a physician or
other medical professional on board who is readily accessible to
answer my questions?

It is important to keep in mind that serious medical conditions
require a visit to your family doctor. For advice of a
non-emergency nature, however, a well-designed health forum
meets the needs of millions of people who can share their
stories, give and receive advice, all from the comfort of their
own home.

About The Author: Caroline Cardenas is a health and fitness
guru. She is the administrator of a large health forum at
http://www.CureYourBody.com/forums/ where you'll find thousands
of messages covering every topic imaginable.

Top Acne Home Remedies For Clearer Skin

Acne is a very annoying problem and learning how to get rid of
it can be a great challenge. Every day new acne treatment
options are introduced and it can get difficult to decide which
ones will work well for you. The key point to remember is to
keep trying new approaches and keep an open mind to new and
different treatments if the current ones you have been using
have not worked for you.

There are even many home remedies you can make on your very own
and use that can help to reduce your acne problem significantly
in many cases. Here are some potentially effective acne home
remedies that may help to clear your skin permanently:

Juice Fasting:

Juicing fresh fruits and vegetables using your own juicer can
help to reduce acne especially if you go on a one to two day
juice fast since this will help to cleanse your system which in
turn will reduce toxicity levels in your body so acne causing
bacteria is less likely to thrive.

Buy a good juicer and use it as often as possible with a
combination of your favorite fruits and vegetables such as
apples, pears, celery, carrots and oranges or any other hard
fruits that can be juiced. Be sure to juice a lot of carrots as
they contain many nutrients that are great for the skin. There
are also many fresh juice stands you can find in major malls
which can be a great alternative to fast food or drinking soda.
Not only can your acne condition improve but so can your overall
health which is priceless.

Oatmeal:

There are a lot of nutrients in oatmeal that are great for the
skin. Cook a little oatmeal, let it cool and apply a paste of it
to your face. Let the paste sit for a few minutes on your face
before you rinse it off using warm water.

Almond Oil:

Many skin moisturizers can be harsh on the skin as they contain
many additional chemicals and preservatives. Using almond oil
can be a great natural moisturizer that will not cause
unnecessary irritation.

Exercise:

Regular physical activity helps to keep your body strong and
functioning properly. It also helps to cleanse your system which
will help in the fight against acne. If you live a very
sedentary life then seriously consider being more active like
joining a gym or taking up a new sport like golf or tennis.

Stress Reduction:

Prolonged stress can contribute to making acne worse. Be sure
to reduce stress as much as possible. Some simple ways to lower
stress can be to watch a funny movie or tv show as laughter is
great for reducing stress. You can also learn meditation or yoga
which will help to calm your mind and this will also be great at
lowering stress levels. It also helps to have a positive outlook
on life so do not get down on yourself too much. If you have
problems then be grateful for them as they are opportunities in
disguise which will make you a better and stronger person.
Consider some of these acne clearing tips to help you get rid of
acne permanently.

About The Author: Adrianna is a researcher and author. She is a
regular contributor to a site on acne treatments that helps
people to solve their acne problem, please visit at
http://www.acnetreatments4u.org and find out how you can become
acne free.

Improving Complexions With Vitamins For Acne

Acne can be treated with any number of therapies; sufferers
have long gone in search of the miracle remedy that will release
them from the effects of recurring acne. Cleansing regimes,
medications, surgical procedures, and a host of over-the-counter
topical creams bombard acne patients on a daily basis. But much
of the success in curing acne comes from comprehensive care of
the body from the inside out.

Studies have shown that dietary changes dramatically impact the
look and health of the skin. But just as significant is the use
of vitamins for acne treatment. Much of the reason that
introducing natural, healthy foods into the diet reduces acne is
because these foods address existing vitamin deficiencies within
the body.

Vitamins for acne control garner noteworthy success for many
acne sufferers. Acne is often an outward sign of internal
conflict. Your body is literally crying out for what it needs.
The implementation of a consistent program to introduce vitamins
for acne treatment can dramatically increase your chances of
defeating acne.

First in the list is Vitamin A – a natural inhibitor of excess
oil and an innate antioxidant. Vitamin A can be found in a
variety of foods such as carrots, green vegetables, oranges, and
bananas.

Vitamin B – found in such foods as sweet potatoes, chickpeas,
and green peppers – is a compilation of many different vitamins
and also acts as an antioxidant.

Best known for fighting the common cold, Vitamin C increases
immunity – which helps to eradicate acne. Found in citrus
fruits, Vitamin C is an excellent component of your vitamins for
acne treatment.

Vitamin E – the healing vitamin – does just that in its battle
against acne. It helps to heal the skin and protect it from
further outbreaks.

Getting essential vitamins from whole foods is the best way to
implement your vitamins for acne treatment; this is the most
natural and healthy way to proceed. Taking vitamin supplements
can also be done, however, keep in mind that taking too much of
any vitamin – in supplement form – can be dangerous.

Talk to your doctor about steps you can take to increase your
consumption of essential vitamins. Vitamins for acne treatment
will allow you a greater sense of control over your complexion
and a tool you can use for a lifetime.

Vitamins for acne control are one of the most natural ways to
approach the battle against acne. When you begin fueling your
body with the things it needs the most, you will be rewarded
with increased health and a clear and glowing complexion.

About The Author: For easy to understand, in depth information
about acne visit our ezGuide 2 http://acne.ezguide2.com

Avoid Acne by Avoiding These Foods

Amazingly enough, a few of the so-called experts will say that
foods are not relative to acne breakouts. Nothing could be
further from the truth about this myth.

It's very important to understand, acne works it's way to the
skin surface from the inside, out. Acne is generally caused by
an over production of sebum. This is the oily sweat that is
mixed with bacteria, the body is trying to eliminate. When the
sebum is mixed in with dead skin cells, then this clogs some of
the skin's pores. This clogged build-up, will then become
infected in some of the pores. The pimples are a reaction to the
infected pores. This is acne. This is why simple washing of the
acne area is not enough to cure the problem.

There is some truth in that old saying, "You are, what you
eat". Quite often, one of the main culprits to the cause of
acne, will originate with an improper diet. Let's face it, if
you are not eating healthy; your skin can't be expected to be
healthy. Added to this, if you are ingesting foods that trigger
more sebum production, with more bacteria to be eliminated;
then, you can expect to have more pimples to fight off.

By eating more natural foods, your body will begin to act in
accordance. Our bodies are designed to breakdown the complex
carbohydrates and fresh foods. When we eat fast foods, junk
foods, processed foods; then our body's whole processing plant
gets sluggish and out of sorts.

What we eat will directly effect the quality of our skin. By
eating processed foods that are high in oils, fats, refined
sugars, starches and chemical additives; this is certainly not a
diet that will help reduce your acne outbreaks.

Eating a steady diet of junk foods has been shown to directly
correlate to the acne condition. Most nutritional experts agree
that, individuals who consume more organic foods into their
diets, have less acne outbreaks.

Your skin is the largest of your body's organs. It requires the
right nutrients in order to function correctly. Often times
vitamin supplements can make a world of difference, in fighting
acne.

Acne is not treated by one simple line of treatment. It is a
combination of attacking it internally and externally. When you
consider that your body is eliminating a lot of waste and toxins
through your sebum, your sweat; then you have a better idea
about what is added to the acne condition, when you eat the
wrong foods.

When fresh vegetables and fruits are not an option, take a look
at some of the canned, or frozen food varieties. Everything you
need to know, is in the fine print on the package labeling. Many
of the bottled fruit juices in the market, contain a vast
assortment of chemicals and sweeteners. Corn syrup as a
sweetener, will feed your acne breakouts.

If this requires a big lifestyle change, then consider what you
might have to lose. Of course you can still eat your favorite
foods and snacks. If your favorite foods are junk foods, this
only means you will not be eating those "Twinkies" as often as
you used too. Maintaining a healthier diet will make a large
impact on your acne, reducing the outbreaks considerably.

About The Author: Choosing an effective acne treatment is an
essential part of treating your acne. Visit to choose
http://zeroacnelife.blogspot.com/2008/08/simple-and-natural-acne-treatments-for.html

The Increasing Popularity Of Home Remedies

For years mothers and families have relied on home remedies for the health of their loved ones. Recently, home remedies have become popular because of increased healthcare costs and healthcare dollars going to new diseases rather than more common ones. Home remedies are not only convenient, but with green becoming the new black, people are looking at more holistic remedies and a more natural way to live.

There are home remedies that are more risky and should be discussed with your doctor, but the ones we will talk about here are just simple common sense methods to keeping your cures at home rather than at the pharmacy. Home remedies are never a miracle cure. They can never take the place of knowledgable doctors and new healing technology. There is no home remedy to replace a cat scan or lab test. Do not give up the doctor for home remedies, but rather use them in combination with a smart healthcare plan.

One of the best home remedies I have ever used was for acne. I was out of my face wash and working in a grease pit diner. My grandmother told me to use gritty old toothpaste to wash my face and my mouthwash as astringent! I could not believe what she has said, but I was desperate. I used white toothpaste just like cold cream and then dabbed mouthwash over my face. Afterward, I dabbed a little of the toothpaste onto trouble blemishes like a spot mask. It would surprise you how well it worked. It does not take the place of a good acne treatment, but it got me through a few days with no new breakouts.

Another home remedy straight from my grandmother is the cure for a colich in a baby. When I was very young, I cried for days without rest. My frazzled mother called my grandmother to find out what to do about this problem. She was at the end of her rope. My grandmother instructed her to boil two whole bay leaves for about 15 minutes in a small saucepan. Then she was told to remove the bay leaves and pour the hot liquid into bottles and add enough sugar to cut the bitterness of the taste. Afterward she had to put them into the freezer long enough to cool the liquid to a drinkable temperature. She had no sooner gotten one bottle of this tea into my system and I was sound asleep.

You can research online for more home remedies and try them at your own risk.

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